Thursday, August 22, 2024

Purple Power Salad



There are lots of healthy foods and bright colors in this Purple Power Salad. This dish is light and tasty, and it goes well as a side for dinner or as a light lunch.

Ingredients:

  • 2 cups shredded purple cabbage
  • 1 cup shredded purple kale
  • 1 cup cooked quinoa
  • 1 cup shredded purple carrots
  • 1/2 cup diced red onion
  • 1/4 cup chopped fresh parsley
  • 1/4 cup toasted pumpkin seeds
  • 1/4 cup dried cranberries
  • 1/4 cup lemon juice
  • 2 tablespoons olive oil
  • 1 tablespoon maple syrup
  • Salt and pepper to taste

Instructions:

Diced red onion, chopped parsley, toasted pumpkin seeds, dried cranberries, and shredded purple cabbage

Put all of these ingredients in a large bowl

To make the dressing, mix the lemon juice, olive oil, maple syrup, salt, and pepper in a small bowl with a whisk

Add the dressing to the salad and mix it all together

Serve right away or put in the fridge until you're ready to serve


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